Frequently Asked Questions

What is HYROX?

HYROX is a global fitness race that combines running with functional workout stations like sled pushes, rowing, SkiErgs, and more. It's designed to test strength, endurance, and overall fitness.

Do I Have to Compete in HYROX to Train Here?

Not at all! Our performance training is designed for everyone. Whether your goal is weight loss, building strength, improving endurance, or simply getting in better shape, you'll benefit from this style of training.

Is Performance Training Beginner-Friendly?

Absolutely. Our coaches can modify workouts for all fitness levels, making classes welcoming for beginners while still challenging experienced athletes.

What Types of Classes do You Offer?

We offer Performance Training, Functional Strength, HYROX-inspired classes, conditioning workouts, and small group training designed to help you reach your individual goals.

Can Performance Training Help Me Lose Weight?

Yes! Combining strength training with functional conditioning is an effective way to burn calories, build lean muscle, and improve overall fitness.

How Do I Get Started?

The best way to get started is by booking a tour! Our team will help you find the right training program based on your goals and experience level.

Ready to Experience Bellevue's Premier Performance Training Facility?

Whether you're looking to build strength, improve endurance, lose body fat, or train for your next HYROX event, our team is here to help you achieve your goals in a luxury training environment.